Category: Latest Blogs

Introduction  to Hypnobirthing Hypnobirthing is a birthing method that uses self-hypnosis and relaxation techniques to help a woman feel physically, mentally, and spiritually prepared and

Introduction The battle against smoking can be a  tough one, and many people are constantly looking for effective ways to quit. One method that has

Unveiling the Power of the Mind: What is hypnosis therapy used for? Introduction Hypnotherapy is a form of therapy that has been around for centuries,

In the quest to lose weight, many people have tried various methods ranging from strict dieting and rigorous exercise to weight loss supplements. Recently, a

What happens to the brain while under hypnosis? Harvard researchers examined the brains of 57 people while they were under guided hypnosis. They discovered: During

Health officials in the US have urged people to stop vaping after a fifth person died from lung disease. Some 450 people have also fallen

Think you are not an addict? Typically you might think of addicts as being addicted to dangerous drugs, alcohol , cigarettes etc. But have you

Source: News.com.aue IF YOU’RE under  stress at work and having to keep on top of things by giving up your “me” time, it’s time to

Diet and Experience not enough IS DIET AND EXERCISE ENOUGHT TO LOSE WEIGHT? Extract from https://www.cbsnews.com/news/diet-exercise-treatment-for-obese-patients/ Plenty of people who are obese and medically need to

Weight Loss Surgery Risks (CNN) – Having weight-loss surgery is a big decision and there can be complications. For Ron Cothran, obesity has been a