Hypnotherapy course online
My new stress/anxiety management programme that you can work through online on the Thinkific platform.
My stress management programme uses the powerful combination of hypnotherapy and Cognitive Behavioural therapy (CBT).
The programme will help you explore subconscious unhealthy beliefs (CBT) that could be causing stress and it will help you change these beliefs consciously to healthy beliefs.
Then you would use the hypnotherapy audio provided to install these healthy beliefs into your subconcious.
It is a very simple and straightforward method that can make huge changes to your life.
Included in the programme are hypnotherapy audios that can help you relax.
You will also receive tips on how to de-stress in your daily life.
I am always available for support while you work through the programme.
Stress is our body’s reaction to challenges. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.
It is when it is present for longer periods that it can cause negative effects in the body.
Stress can have such a negative effect on your life e.g. increasing blood pressure, therefore increasing the risk of a stroke or heart attack. Stress can cause weight gain through comfort eating if stressed. It can affect relationships and your work life.
Download the programme now to begin your journey to a calmer life.
Click this link to purchase
https://johan-s-school-00bc.thinkific.com/courses/de-stress-now
Usual price £85
SPECIAL OFFER until end of Oct 2025: £55