Hypnobirthing Classes Glasgow
Hypnobirthing Classes Glasgow
Contact today for your free consultation
Fearne Cotton has just had an amazing hypnobirth. Read here about her amazing experience with hypnobirthing
Dawn Rodens birthing experience
Are you looking for hypnobirthing classes in Glasgow?
Here are details of my programme
Four Session Hypnobirthing Programme
The main hypnobirthing programme consists of four one to one sessions for you and your birthing partner. You can start sessions from around 16 weeks onwards. The programme consists of four sessions each two hours long. The sessions can be held at times and dates to suit you.Sessions are very relaxed and informal. The programme includes several audios and notes
It is better if your birthing partner can come to all sessions but if that is not possible the course will still be beneficial. If you do not have a birthing partner the course can still benefit you.
Investment for four session programme £295
Contact to book your first session
Then pay £50 deposit , balance is due at first session
2 Session Hypnobirthing Programme
If you are short of time you can also do two sessions each lasting 2 hours long where you learn about the breathing techniques, hypnotherapy and relaxation techniques to make your labour more comfortable.You will also receive audios and notes
Investment for two session programme £175
Contact to book your first session
Then pay £50 deposit , balance is due at first session
One Session is also available
This two hour session will give you the basics of breathing techniques and relaxation. . You will also receive audios and notes
Investment for one session £105
Contact to book your first session
Then pay £50 deposit , balance is due at first session
Agenda for Hypnobirthing in Glasgow 4 session programm
- Deep Relaxation Techniques to use in whatever position you may chose in your labour
- Cognitive Behaviour therapy to change any unhealthy beliefs you have
- Hypnotherapy to promote deep relaxation during labour
- Massage Techniques to help you feel calmer and block pain signals
- Breathing techniques to help you stay relaxed and can shorten length of labour
- Explanation of how being relaxed can help your labour
- Ways to help empower you to deal with any eventuality in your labour/
- Assertiveness training
- Stress management training
- How to have a calmer more empowering birth
- Self Hypnosis
- Audios for mother and birth partner
I have several hypnosis downloads . Click the link below to access them
Downloads available
Lose weight… Law of attraction.. Exercise Motivation
Johan with Owen, her beautiful hypnobirthing grandson.
Johan’s aim is to help you and your baby have a wonderful birth experience. Having a baby is such a beautiful and momentous experience.This is such a special magical time in your lives and Johan would love to make it even more special and wonderful for you. Johan has been running hypnobirthing classes in Glasgow since 2003 and is a very experienced hypnotherapist. She had originally trained in the Mongan Method of HypnoBirthing but for various reasons decided to develop her own very successful programme.
Johan was present at the birth of her grandson. Johan had taught her daughter Lee- Anna hypnobirthing techniques and Lee-Anna had a great birth experience with no drugs.
Hypnobirthing the UK Way is a programme which will only ever be taught by hypnotherapists qualified to at least Diploma level. Johan strongly believes it is extremely important to be taught by a therapist with at least diploma level qualification in hypnotherapy.