Weight loss hypnosis Glasgow

Want to lose weight without dieting or missing out of your favourite foods? Then you have come to the right place

Are you ready to invest in your future health so that you can live your best life?

EAT WHEN YOU ARE HUNGRY STOP WHEN NOT ?

How to start this right now:

Before you eat  ask yourself where you are on the hunger scale of 1 to 10 where 10 is really hungry and 1 is full up and 5 is neutral 

Only eat when you are sure you are physically hungry and for no other reason

Sounds simple doesnt it

It might be simple but if it was easy nobody would have a weight problem

This is the way we start in life, we eat when hungry and stop when not, but things can get complicated

We might be told  certain things as a child eg

• finish your dinner and you can go out to play
• if you hurt yourself you might be given a sweet to comfort you when what would have really helped would be a hug

Finish your dinner can cause you to believe you always have to clear your plate- not great if you are trying to lose weight
If you are given a sweet when  you hurt yourself this can cause you to comfort yourself as an adult, either with food or alcohol

My Hypnotrim  programme can help you to change the this type of thinking that caused your weight issues

But I cant do it on my own

Your part in this is  means commiting to listen to the audios and making the changes that I suggest.

You are very involved in the process
If you are willing to work at this then it can work for you

The process begins with you 

start now

HYPNOTRIM PROGRAMME 

Is this hypnotherapy programme right for you to lose weight?

You are  very involved in the process as you will be working at changing your beliefs and doing certain easy tasks.
If you are willing to do this you can successfully lose weight

The people who consistently do what I advise lose weight and it is not difficult . It is about commiting to listen to the audios and making some changes to your life

Are you willing to do the tasks and listen to audios regularly?

Then this programme can help you

If you don’t do the tasks and listen to the audios consistently then you won’t get the success you want

These are easy tasks and the audios are relaxing ..

I am here to help you at every stage  so that you can have the success you want

Just imagine being at your goal weight, wearing the clothes you want to wear and not just to cover up .

Just imagine yourself full of energy, fit and healthy,trim and toned

You don’t have to just imagine it, let it become your reality by contacting  me today 

Lose weight more easily with my hypno-trim technique to shrink your stomach  virtually.

This is a technique which can make an amazing difference to your weight loss
You will receive this in hypnosis . 

This can help you control how much you eat as your subconscious will be convinced that your stomach is smaller and you will eat much less

I think you’ll agree when I say it’s really hard to lose weight!

Or is it?

It turns out you can lose weight the easy way with hypnotherapy and dramatically increase your weight loss success  by 85% by doing one simple thing

It’s as simple as taking part in my Hypnotrim  weight loss programme, either in person or online

What’s the real story?

Discover the real secret to weight loss with the best weight loss plan

Did you know your inner saboteur has been stopping you lose weight?

Has your inner voice been trying to tempt you to eat?

Does it say any of the following ? 

• You are stressed, just eat and you will feel better
• You are bored , have something to eat
• You have had a hard week you deserve food or alcohol
• Don’t  waste food! There are starving people in the world
• You have to be  full and totally satisfied
• If someone offers me food I will take it as I don’t want to upset them
• If food is there eat it.
• Clear the plate or it’s a waste

• You can’t just have one
• If you don’t stick to healthy eating completely  you have ruined it and you can always start again next week

How can you beat your inner saboteur?

You can change your subconscious hard drive !

Your subconscious is rather like the hard drive of a computer and just like a computer if it is not programmed properly it is difficult to lose weight permanently

You can beat your inner  saboteur which is essentially your inner programming that has been learned over time.

How can you actually do this ?

I  can help change your programming by changing your thinking and beliefs using hypnotherapy  for weight loss and Cognitive Behavioural Techniques  
You are also very involved in the process as you will be working at changing your beliefs. If you are willing to do this you can successfully lose weight
The people who consistently do what I advise lose weight and it is not difficult . It is about committing to listen to the audios and making some changes to your life

You will then only eat when physically hungry and stop when not hungry

You will also learn the hypno-trim technique which will help you to feel fuller more quickly so you will eat less

 Heres the deal
I  OFFER  FACE TO FACE SESSIONS AND  ONLINE SESSIONS

I offer 3  main  hypnotherapy sessions ,  plus 4 online  half hour support sessions 

You will receive  8 audios to work on at home.

The audios include:  Weight Control, Changing Unhealthy Programming, Relaxation and an audio that you listen to as you exercise to keep you motivated. audio to reinforce the idea that your stomach is smaller and much more