Hypnotherapy Course Online Stress Management
Hypnotherapy course online
My new stress/ anxiety management programme that you can work through online on the Thinkific platform
My stress management programme uses the powerful combination of hypnotherapy and Cognitive Behavioural therapy (CBT)
The programme will help you explore subconscious unhealthy beliefs (CBT) that could be causing stress and it will help you change these beliefs consciously to healthy beliefs
Then you would use the hypnotherapy audio provided to install these healthy beliefs into your subconcious.
It is a very simple and straight forward method that can make huge changes to your life
Included in the programme are hypnotherapy audios that can help you relax.
You will also receive tips on how to de stress in your daily life
I am always available for support while you work through the programme
Stress is our body’s reaction to challenges. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.
It is when it is present for longer periods that it can cause negative effects in the body
Stress can have such a negative effect on your life eg increasing blood pressure, therefore increasing the risk of a stroke or heart attack . Stress can cause weight gain through comfort eating if stressed. It can affect relationships and your work life.
Download the programme now to begin your journey to a calmer life
Click this link to purchase
https://johan-s-school-00bc.thinkific.com/courses/de-stress-now
Usual price £85
SPECIAL OFFER until 31st Mar 2025 £55